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Raisins, wild blueberries, cranberries and of course, our signature Hippocrates EVOO make this tutty-fruity delight a treat for your tummy and health.
Multi Fruit Olive Bread (F)
Ingredients:
Organic wheat flour
Organic sprouted wheat
Jordan Deri dates
Wild blueberries
Cranberries
Green raisin
Himalayan salt
Natural yeast.
This bread is high in protein and fiber, very tasty and nutritious.
No baking powder, bread improver, preservatives, sugar, egg, Trans Fats, butter or margarine added.
Our Organic flours are from Canada, which uses an innovative infrared energy process, to improve the flour quality.
All our seeds have been manually selected to remove impurities are sprouted to remove enzyme inhibitors and micro-toxins, for better nutritional values.
Infrared Energy Difference:
Convenience: quick cooking
Gelatinization: Starch within the endosperm gelatinizes and becomes soft
High Water Absorption: Absorb more water, more quickly
High Water Retention: Reduce moisture loss, helping products last longer
Shelf Stability: Stability increases
Flavor and Texture: Undesirable flavors and textures are eliminated... improving the products sensory characteristics
Direction: Store in freezer to preserve freshness. When Frozen: Steaming for two minutes will bring out the best softness, texture and taste of the bread. It can also be lightly Toasted for crispy skin or thaw 30 minutes before consumption.
Health Tip: Understanding Trans Fats
(Health Day News) -- Trans fats, also called hydrogenated fats, are man-made compounds, that are made from processed liquid oils, common in margarine and shortening (butter). These harmful fats will raise bad cholesterol, and could lower a person's good cholesterol levels.
Because these fats are so thick and stiff, they can also clog up arteries and blood vessels, which can lead to heart attack or stroke, says the University of Maryland Medical Center.
Trans fats are commonly found in processed foods such as potato chips, cookies, doughnuts, cakes and many fast foods. You can avoid trans fats by choosing natural, healthy foods such as fruits, vegetables, lean meats, and whole grain breads and cereals. Check ingredient labels for hydrogenated fats, and try to avoid those foods.
