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Sesame is a good source of calcium, magnesium, manganese, iron, copper and zinc (>20% of RDI each in 30 grams).
Sprouted to remove antinutrients by 50% that limit mineral absorption.
Has antioxidant sesamin that protects your bone cartilage.
Symptoms solved: High cholesterol, high blood pressure, low red blood cell count, poor immune system, arthritis.
